Don't punch a nazi incorrectly

Take a moment to consider these points.

It's not okay to punch a nazi if you don't do it properly. You might get hurt. So here are some tips:

• curl your fingers in tight

• lock your thumb under your index finger (not inside!)

• and keep your wrist flat

• Strike with the index and middle knuckle

• Don't aim for the target, aim THROUGH the target.

Remember, power comes from the ground up, through your hip, so drive the punch hard from your back foot and really turn the body into it. Keep your core strong, but relax the upper body until just before the moment of impact, then clench that fist tight. You've got this. 🤜

Really delivering a good punch isn't easy and takes practice. I recommend regular bag work and martial arts training.